Bio-hacking with Cryotherapy (4/6/2017) - Turning the tap to cold and blasting myself for a few minutes at the end of an otherwise warm and enjoyable shower is a habit I have adopted for some time now. And no, I can’t say I really look forwards to it all that much and yes I know it sounds a bit […]
SPORTS YO-KAN+ (4/1/2017) - This post is about Sports Yo-Kan+ which is a product in Japan manufactured for use with sports as an energy supplement. Yokan is a traditional Japanese sweet and is thick, jellied dessert made of red bean paste, agar, and sugar. It is usually sold in a block form, and eaten in slices. Sports Yo-Kan+ is […]
Asics Meta Run (3/14/2017) - While attending the Tokyo Marathon expo this year I was browsing the always impressive and giant Asics store, I could not resist myself the urge to try on a pair of the brand spanking new Asics Meta Run ‘concept’ shoe. Like the idiot that I am, I didn’t first look at the price tag that would have […]
Kentai Pump Up Pre workout formula. (9/19/2015) - As I have just landed back in Tokyo, my regular pre-workout formula is still packed in boxes back in Singapore waiting for shipment pending my visa coming through! I had decided a break from taking any pre-workout before the gym figuring it would do me good and not having it available meant it should be easy for […]